The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health

51 // Body Confidence Builder Workshop Replay: 5 Tips to Total Body Confidence and Overcoming Bad Body Image Days

November 4, 2021

If you missed the free Body Confidence Builder Workshop in my Facebook group, don't worry, here is a replay! I go over the 5 steps I used to build total body confidence, along with 5 tips to tackle bad body image days! Get out a pen and some paper, because you're going to want to talk some notes! 

Discounted 1-on-1 coaching rates expire November 6th!! Email now to sign up while you can.

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